Food For Your Soul

Food For Your Soul

Give yourself a heaping portion!

"People do not live by bread alone but by every word that comes from the mouth of God." Matthew 4:4

Do you ever feel like God starts to nudge you when you haven’t put any focus on him? I can feel it when I start to slide on spending time with the Lord in my day-to-day life. I get busy with the kids, errands, and household things. Time goes by so fast, and before I know it, it’s time for bed! It can be so hard to find the time to squeeze God in. That in itself is a problem. I shouldn’t have to “squeeze God in,” so I have to be adamant about making time for him. It isn’t something I am great at, but these are a few of the things I do that help me make the time to focus on the Lord and recharge my soul.

  1. Be Intentional. Like I mentioned, I can feel it when I need to soak in the word. I start stressing, getting irritable, and I know I need to get back into God’s word. It’s not something I do because I feel like I have to, although, for my sanity, I do. Set time aside every day to meet with him and dig into his word. Make sure you can do it uninterrupted. I know it’s hard when you have kids. For me, it either has to be early in the morning or after they go to sleep. I prefer mornings, but I don’t always get to do it then.
  2. Commit. Once you have picked a time that works best for you, You have to commit to doing it every day. You have to commit to yourself and God that you will follow through and meet with him. I know that if I promise God I will, I’m more likely to do so than if I decide on my own. I am currently in Bible Study Fellowship. This year is my third year with them. I love BSF because it is so in-depth, and it is great to have a group talk about what you have learned and hold you accountable. Accountability is always helpful. If you can’t find a person or group, it may be a good idea to write out a prayer of commitment. A study I did with Good Morning Girls asked that we do that, and I loved the idea! Something about having it in writing to God makes it more official and could help you better commit.
  3. Create small goals. Let’s face it. The bible can be overwhelming. I found that it’s easier to commit if I do small studies or set a small goal, such as finishing one book at a time. Celebrate your accomplishments. When you complete a study, reward yourself. I feel like I accomplished an incredible feat when I can finish a devotional in its entirety, and a reward is always nice.
  4. Engage your mind. One thing I have found that helps me is keeping a journal. It helps me focus and not let my brain wander to the kitchen or the kids. Plus, I get to think about what God is speaking to me. Even if you do not like to journal, its always good to at least answer some engaging questions to get the most out of your time in the word. Most studies come with questions of some sort, but if you are studying alone at least think about what message is being taught and how you can apply it to your life.
  5. Engage your kids. I have always loved talking to my kids about what I’ve read. Now my kids are old enough to read with me, and they always have the best questions. My daughter has always had fantastic feedback as well. She loves talking about verses, and I love hearing what God is speaking to her through the same verses, she often hears an entirely different message, and it’s terrific sharing that with her!

If you are having trouble finding time to dive in and soak up the word in a busy world, don’t give up, God is always ready to speak to you. Just take the time to listen! These are just a few ways I can plug in and recharge. What are some ways you find work for you? Comment below!

"Your word is a lamp to guide my feet and a light for my path." Psalms 119:105

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